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Carrot Soup Base Recipe
Carrot Soup Base
Ingredients:
- 3 cups/ 500g carrots, 1"/ 2.5cm chop
- 2 onions, large, 1"/ 2.5cm chop
- 1 garlic clove
- 4 oz./ 125g butter
- 6 parsley sprigs
- 1/4 cup/ 60g rice
- 8 cups/ 2L chicken stock
- 1/2 tsp. sugar
- salt to taste
Yield:
10 cups / 2.5L
Method:
Secure lid on Vita-Prep container. Set Vita-Prep speed controls to Variable, #3. While machine is running, feed carrots through lid opening (chopping only 1 cup/ 250ml at a time). Allow machine to run for 5-10 seconds for fine chop. (Use the Accelerator Tool to press carrots into blades.) Set aside each chopped cup/ 250ml. Repeat process with onions and garlic. In large saucepan, sauté chopped vegetables in butter for 5 minutes. Add the parsley, rice, stock and sugar. Bring to a boil, then simmer for 30-40 minutes until vegetables are tender. Puree soup (in 3 batches) by setting speed controls to Variable, #8 for 10 seconds or until desired consistency. Reheat and serve.
Suggestions:
Hot or cold - garnish with creme fraiche, orange or lemon rind, drizzle of red pepper coulis, chopped fresh mint, chives, candied ginger or a spice dusting.
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Please note that this recipe was specifically designed to be made using the Blender Extreme 3+HP 37,000 RPM.
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