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 Home Page / Resources & Catalogue / Blender Recipes / Soups / Carrot Soup Base

Aromatherapy Made Easy
Sciatic Soothe Wellness Oil 2 FL OZ

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You can find many more aromatherapy oils and related products in our online store.

Carrot Soup Base Recipe



Carrot Soup Base

Ingredients:

  • 3 cups/ 500g carrots, 1"/ 2.5cm chop
  • 2 onions, large, 1"/ 2.5cm chop
  • 1 garlic clove
  • 4 oz./ 125g butter
  • 6 parsley sprigs
  • 1/4 cup/ 60g rice
  • 8 cups/ 2L chicken stock
  • 1/2 tsp. sugar
  • salt to taste

Yield:

10 cups / 2.5L

Method:

Secure lid on Vita-Prep container. Set Vita-Prep speed controls to Variable, #3. While machine is running, feed carrots through lid opening (chopping only 1 cup/ 250ml at a time). Allow machine to run for 5-10 seconds for fine chop. (Use the Accelerator Tool to press carrots into blades.) Set aside each chopped cup/ 250ml. Repeat process with onions and garlic. In large saucepan, sauté chopped vegetables in butter for 5 minutes. Add the parsley, rice, stock and sugar. Bring to a boil, then simmer for 30-40 minutes until vegetables are tender. Puree soup (in 3 batches) by setting speed controls to Variable, #8 for 10 seconds or until desired consistency. Reheat and serve.

Suggestions:

Hot or cold - garnish with creme fraiche, orange or lemon rind, drizzle of red pepper coulis, chopped fresh mint, chives, candied ginger or a spice dusting.


Please note that this recipe was specifically designed to be made using the Blender Extreme 3+HP 37,000 RPM.

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